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Life In The Tropical Island... Philippines

The Philippines inspires me to live a healthy lifestyle. We are blessed with 7100 beautiful islands and the most liveable tropical weather. Our white sandy beaches and crystal clear waters are second to none worldwide. A 2 hour drive from the hustle and bustle of the capital and you're by the sea. I've even done day trips to go scuba diving and back in time for an early dinner. It's truly more fun in the Philippines. We're rich in natural resources and being in the business of creating tasty indulgences my reference is to ingredients. We're a rich source of coconut products like sugar and nectar, pili nuts, cashew nuts, dark chocolate etc. We just had our Thanksgiving a few weeks ago and

It's Beginning To Look A Lot Like Christmas!!

After Thanksgiving Day, we start counting down the days to Christmas. We all look forward to the Christmas parties, friends getting together and family gatherings. This year Santa Claus is bringing my kids home, so it's an exciting time for my family, we all look forward to them being here even for just a short time. Christmas feasts give Roman indulgences in food a good run for their money. It's almost an "all bets are off" time of the year and the smorgasbord of delights truly irresistible. During this season, it is really hard to stay on track with our eating habits since everywhere you turn you will find a table full of good food. But how do we keep ourself on track and still enjoy th




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